HYROX wedrenanalise: Benno Lokhorst - Rotterdam 01:39:16 | HyCoach

HYROX wedrenanalise: Benno Lokhorst

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:39:16
Ranglys: #430
Ouderdomsgroep Ranglys: #40
Kategorie: SOLO · OPEN

Benno Lokhorst

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:55 (49%)

Stations44:00 (44%)

Roxzone6:25 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:07/km+12.7%21.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:43	-
SkiErg	5:11	543
Running 2	5:23	-
Sled Push	4:01	529
Running 3	8:56	-
Sled Pull	7:11	536
Running 4	6:14	-
Burpee Broad Jump	7:06	472
Running 5	6:18	-
Rowing	5:08	458
Running 6	5:58	-
Farmers Carry	2:40	468
Running 7	6:04	-
Sandbag Lunges	5:12	308
Running 8	6:22	-
Wall Balls	7:31	432
Running Total	48:55	408
Roxzone Total	6:25	281