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HYROX wedrenanalise: Dennis De Gelder - Rotterdam 01:40:56 | HyCoach
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HYROX wedrenanalise: Dennis De Gelder
HYROX Rotterdam — 4 Maart 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Dennis De Gelder
Totale Tyd
01:40:56
Ranglys
#445
Ouderdomsgroep Ranglys
#75
Kategorie
SOLO · OPEN
DG
Dennis De Gelder
4-5
MRT.
2023
2
Voltooi
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
51:38 (51%)
Stations
40:29 (40%)
Roxzone
8:53 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:27/km
+12.7%
26.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:46
-
SkiErg
4:50
457
Running 2
5:31
-
Sled Push
4:00
528
Running 3
9:27
-
Sled Pull
6:39
521
Running 4
5:44
-
Burpee Broad Jump
4:27
144
Running 5
8:39
-
Rowing
5:25
519
Running 6
6:00
-
Farmers Carry
2:10
265
Running 7
6:13
-
Sandbag Lunges
4:58
270
Running 8
6:23
-
Wall Balls
8:00
460
Running Total
51:38
457
Roxzone Total
8:53
492
Tuis
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