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HYROX wedrenanalise: Markhans Van Tongeren & Menno Bax

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Markhans Van Tongeren · Menno Bax

Totale Tyd: 01:21:48
Ranglys: #160
Ouderdomsgroep Ranglys: #37
Kategorie: DOUBLES · OPEN

Markhans Van Tongeren

Menno Bax

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:05 (60%)

Stations27:15 (33%)

Roxzone5:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:08/km+5.6%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:55	245
Running 2	5:58	-
Sled Push	1:57	223
Running 3	6:28	-
Sled Pull	2:43	115
Running 4	6:23	-
Burpee Broad Jump	3:34	197
Running 5	6:31	-
Rowing	4:28	151
Running 6	6:23	-
Farmers Carry	1:42	123
Running 7	6:18	-
Sandbag Lunges	3:46	193
Running 8	6:42	-
Wall Balls	4:10	187
Running Total	49:05	153
Roxzone Total	5:33	124