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HYROX wedrenanalise: Gary Kirrage Mitchell Lotterjouk & Mitchell Lotterjouk & 1 ander - Rotterdam 01:49:35 | HyCoach
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HYROX wedrenanalise: Gary Kirrage Mitchell Lotterjouk & Mitchell Lotterjouk & 1 ander
HYROX Rotterdam — 4 Maart 2023
Rotterdam, Netherlands · DOUBLES · OPEN
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Totale Tyd
01:49:35
Ranglys
#239
Ouderdomsgroep Ranglys
#116
Kategorie
DOUBLES · OPEN
GL
Gary Kirrage Mitchell Lotterjouk
ML
Mitchell Lotterjouk
GK
Gary Kirrage
4-5
MRT.
2023
2
Voltooi
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
63:22 (58%)
Stations
37:13 (34%)
Roxzone
9:06 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:55/km
+5.2%
12.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:05
-
SkiErg
4:38
232
Running 2
7:01
-
Sled Push
2:02
228
Running 3
7:19
-
Sled Pull
3:33
224
Running 4
8:38
-
Burpee Broad Jump
4:12
227
Running 5
10:13
-
Rowing
4:50
220
Running 6
7:29
-
Farmers Carry
2:23
243
Running 7
7:23
-
Sandbag Lunges
7:56
249
Running 8
8:18
-
Wall Balls
7:39
249
Running Total
1:03:22
223
Roxzone Total
9:06
228
Gary Kirrage Mitchell Lotterjouk
Mitchell Lotterjouk
Gary Kirrage
Tuis
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