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HYROX wedrenanalise: Ruud Tacken

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:27:51
Ranglys: #25
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Ruud Tacken

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:10 (47%)

Stations42:27 (48%)

Roxzone4:19 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+19.1%15.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:13	-
SkiErg	4:28	39
Running 2	4:43	-
Sled Push	4:19	36
Running 3	5:22	-
Sled Pull	6:58	22
Running 4	5:26	-
Burpee Broad Jump	6:18	45
Running 5	5:45	-
Rowing	4:41	38
Running 6	5:14	-
Farmers Carry	2:09	15
Running 7	5:37	-
Sandbag Lunges	4:48	19
Running 8	5:55	-
Wall Balls	8:46	43
Running Total	41:10	23
Roxzone Total	4:19	9