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HYROX wedrenanalise: Bas Kingma

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:28:31
Ranglys: #26
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Bas Kingma

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:49 (45%)

Stations43:28 (49%)

Roxzone5:19 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+19.3%15.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:03	-
SkiErg	4:09	16
Running 2	4:35	-
Sled Push	4:05	31
Running 3	5:23	-
Sled Pull	10:10	48
Running 4	5:05	-
Burpee Broad Jump	5:00	28
Running 5	5:16	-
Rowing	4:32	25
Running 6	5:23	-
Farmers Carry	3:12	46
Running 7	5:28	-
Sandbag Lunges	5:44	31
Running 8	5:38	-
Wall Balls	6:36	21
Running Total	39:49	17
Roxzone Total	5:19	24