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HYROX wedrenanalise: John Hoving

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:32:20
Ranglys: #30
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

John Hoving

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:18 (51%)

Stations38:50 (42%)

Roxzone6:17 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+12.9%27.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:09	-
SkiErg	4:21	35
Running 2	4:55	-
Sled Push	3:27	14
Running 3	9:11	-
Sled Pull	8:19	34
Running 4	6:52	-
Burpee Broad Jump	3:55	12
Running 5	5:59	-
Rowing	4:29	21
Running 6	5:39	-
Farmers Carry	2:33	26
Running 7	5:33	-
Sandbag Lunges	4:36	15
Running 8	6:03	-
Wall Balls	7:10	29
Running Total	47:18	38
Roxzone Total	6:17	34