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HYROX wedrenanalise: Walter Den Boer
HYROX Rotterdam — 4 Maart 2023
Rotterdam, Netherlands · SOLO · PRO · NED
Walter Den Boer
Totale Tyd
01:39:41
Ranglys
#40
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
WB
Walter Den Boer
4-5
MRT.
2023
2
Voltooi
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:29 (48%)
Stations
44:35 (45%)
Roxzone
7:42 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:56/km
+20.5%
25.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:58
-
SkiErg
4:08
14
Running 2
4:53
-
Sled Push
4:37
39
Running 3
6:59
-
Sled Pull
9:13
46
Running 4
6:15
-
Burpee Broad Jump
6:13
44
Running 5
5:50
-
Rowing
4:40
37
Running 6
8:39
-
Farmers Carry
3:21
49
Running 7
5:53
-
Sandbag Lunges
4:50
20
Running 8
6:05
-
Wall Balls
7:33
31
Running Total
47:29
39
Roxzone Total
7:42
43
