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HYROX wedrenanalise: Rasaul Antonie

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Totale Tyd: 01:40:53
Ranglys: #42
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · PRO

Rasaul Antonie

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:02 (42%)

Stations50:40 (50%)

Roxzone8:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:15/km+12.2%20.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:58	-
SkiErg	4:50	49
Running 2	4:55	-
Sled Push	4:02	30
Running 3	5:17	-
Sled Pull	10:48	49
Running 4	5:23	-
Burpee Broad Jump	5:29	34
Running 5	5:24	-
Rowing	6:02	53
Running 6	5:29	-
Farmers Carry	2:43	32
Running 7	5:31	-
Sandbag Lunges	6:11	38
Running 8	7:08	-
Wall Balls	10:35	48
Running Total	42:02	28
Roxzone Total	8:15	46