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HYROX wedrenanalise: Rob Van Der Horst

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Rob Van Der Horst

Totale Tyd: 01:45:28
Ranglys: #44
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Rob Van Der Horst

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:27 (46%)

Stations49:45 (47%)

Roxzone7:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:03/km+9.1%17.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	4:35	46
Running 2	5:39	-
Sled Push	2:37	3
Running 3	6:59	-
Sled Pull	16:27	53
Running 4	6:50	-
Burpee Broad Jump	5:33	35
Running 5	6:34	-
Rowing	4:35	28
Running 6	6:05	-
Farmers Carry	2:55	39
Running 7	6:10	-
Sandbag Lunges	4:58	21
Running 8	6:44	-
Wall Balls	8:05	36
Running Total	48:27	41
Roxzone Total	7:23	41