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Analiseer
Wedloopanalise
HYROX wedrenanalise: Rodney Pocorni
HYROX Rotterdam — 4 Maart 2023
Rotterdam, Netherlands · SOLO · PRO · NED
Rodney Pocorni
Totale Tyd
02:02:27
Ranglys
#50
Ouderdomsgroep Ranglys
#11
Kategorie
SOLO · PRO
RP
Rodney Pocorni
4-5
MRT.
2023
2
Voltooi
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
50:21 (41%)
Stations
62:44 (51%)
Roxzone
9:27 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:18/km
+35.2%
17.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
4:56
51
Running 2
5:21
-
Sled Push
7:42
52
Running 3
6:15
-
Sled Pull
9:33
47
Running 4
6:42
-
Burpee Broad Jump
6:57
50
Running 5
7:30
-
Rowing
5:22
49
Running 6
6:27
-
Farmers Carry
3:38
51
Running 7
7:14
-
Sandbag Lunges
6:44
44
Running 8
7:07
-
Wall Balls
17:52
52
Running Total
50:21
46
Roxzone Total
9:27
48