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HYROX wedrenanalise: Steven Janssen
HYROX Karlsruhe — 11 Maart 2023
Karlsruhe, Germany · SOLO · PRO · BEL
Steven Janssen
Totale Tyd
01:09:23
Ranglys
#15
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
SJ
Steven Janssen
11-12
MRT.
2023
2
Voltooi
877
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
33:37 (48%)
Stations
32:03 (46%)
Roxzone
3:47 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:12/km
+6.9%
13.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:45
-
SkiErg
3:51
14
Running 2
4:05
-
Sled Push
3:31
37
Running 3
4:30
-
Sled Pull
4:34
22
Running 4
4:21
-
Burpee Broad Jump
3:40
30
Running 5
4:36
-
Rowing
4:17
31
Running 6
4:22
-
Farmers Carry
2:10
42
Running 7
4:22
-
Sandbag Lunges
5:03
48
Running 8
4:41
-
Wall Balls
4:57
12
Running Total
33:37
9
Roxzone Total
3:47
14
