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HYROX wedrenanalise: Gil Nicola

HYROX Karlsruhe — 11 Maart 2023

Karlsruhe, Germany · SOLO · PRO · LUX

Totale Tyd: 01:12:29
Ranglys: #21
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Gil Nicola

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:17 (49%)

Stations33:33 (46%)

Roxzone3:45 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:25/km+25.4%17.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:40	-
SkiErg	3:56	20
Running 2	3:56	-
Sled Push	4:09	59
Running 3	4:30	-
Sled Pull	5:35	49
Running 4	4:44	-
Burpee Broad Jump	3:24	18
Running 5	4:44	-
Rowing	4:13	23
Running 6	4:30	-
Farmers Carry	2:02	34
Running 7	4:56	-
Sandbag Lunges	4:36	37
Running 8	5:20	-
Wall Balls	5:38	30
Running Total	35:17	16
Roxzone Total	3:45	13