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HYROX wedrenanalise: Gregor Wacker
HYROX Karlsruhe — 11 Maart 2023
Karlsruhe, Germany · SOLO · PRO · GER
Gregor Wacker
Totale Tyd
01:26:39
Ranglys
#55
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
GW
Gregor Wacker
11-12
MRT.
2023
2
Voltooi
877
HYROX Karlsruhe
Karlsruhe, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:41 (50%)
Stations
38:28 (44%)
Roxzone
4:35 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:28/km
+11.3%
13.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:42
-
SkiErg
4:16
60
Running 2
5:11
-
Sled Push
4:11
62
Running 3
5:38
-
Sled Pull
5:00
35
Running 4
5:39
-
Burpee Broad Jump
5:16
60
Running 5
5:50
-
Rowing
4:26
46
Running 6
5:42
-
Farmers Carry
2:37
67
Running 7
5:46
-
Sandbag Lunges
5:41
64
Running 8
6:17
-
Wall Balls
7:01
54
Running Total
43:41
59
Roxzone Total
4:35
41
