HYROX wedrenanalise: Christian Kano - Karlsruhe 01:26:36 | HyCoach

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HYROX wedrenanalise: Christian Kano

HYROX Karlsruhe — 11 Maart 2023

Karlsruhe, Germany · SOLO · OPEN · GER

Totale Tyd: 01:26:36
Ranglys: #139
Ouderdomsgroep Ranglys: #34
Kategorie: SOLO · OPEN

Christian Kano

HYROX Karlsruhe

Karlsruhe, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:41 (54%)

Stations34:31 (40%)

Roxzone5:28 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:50/km+4.5%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:53	-
SkiErg	4:30	184
Running 2	5:53	-
Sled Push	3:14	182
Running 3	6:03	-
Sled Pull	4:51	172
Running 4	5:54	-
Burpee Broad Jump	4:40	86
Running 5	6:14	-
Rowing	4:52	193
Running 6	6:10	-
Farmers Carry	1:51	65
Running 7	6:09	-
Sandbag Lunges	4:09	71
Running 8	6:29	-
Wall Balls	6:24	150
Running Total	46:41	172
Roxzone Total	5:28	127