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HYROX wedrenanalise: Spencer Fereday

HYROX London — 3 Desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Spencer Fereday

Totale Tyd: 01:06:12
Ranglys: #25
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Spencer Fereday

HYROX London

London, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:45 (48%)

Stations29:16 (44%)

Roxzone5:16 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:58/km+7.6%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	4:21	440
Running 2	3:43	-
Sled Push	2:08	10
Running 3	4:03	-
Sled Pull	4:00	216
Running 4	3:53	-
Burpee Broad Jump	4:04	121
Running 5	4:03	-
Rowing	4:13	45
Running 6	4:01	-
Farmers Carry	1:31	39
Running 7	4:00	-
Sandbag Lunges	3:47	102
Running 8	4:27	-
Wall Balls	5:12	139
Running Total	31:45	26
Roxzone Total	5:16	70

HYROX wedrenanalise: Spencer Fereday - London 01:06:12 | HyCoach