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HYROX Race Analysis: Ashley Luff

HYROX London — 3 Desember 2022

London, United Kingdom · SOLO · OPEN · GBR

Ashley Luff

Totale Tyd
01:33:55
Ranglys
#543
Ouderdomsgroep Ranglys
#142
Kategorie
SOLO · OPEN
GBR flag
AL

Ashley Luff

3-4DES.20222 days
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:47 (47%)
Stations38:45 (41%)
Roxzone11:28 (12%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:28/km+8.9%8.6%

Skeidings tye

SegmentTydRang
Running 14:59-
SkiErg4:27537
Running 25:05-
Sled Push3:01300
Running 35:13-
Sled Pull4:25355
Running 45:18-
Burpee Broad Jump5:29405
Running 55:44-
Rowing4:34267
Running 65:25-
Farmers Carry3:34825
Running 75:32-
Sandbag Lunges4:30285
Running 86:35-
Wall Balls8:45671
Running Total43:47472
Roxzone Total11:28795