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HYROX wedrenanalise: Rebecca Ryan
HYROX London — 3 Desember 2022
London, United Kingdom · SOLO · OPEN · GBR
Rebecca Ryan
Totale Tyd
01:14:59
Ranglys
#36
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
RR
Rebecca Ryan
3-4
DES.
2022
2
Voltooi
2,479
HYROX London
London, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:08 (52%)
Stations
30:07 (40%)
Roxzone
5:50 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:53/km
+5.6%
7.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:34
-
SkiErg
5:05
240
Running 2
4:28
-
Sled Push
2:02
4
Running 3
4:50
-
Sled Pull
3:54
17
Running 4
4:55
-
Burpee Broad Jump
5:03
78
Running 5
5:10
-
Rowing
4:52
56
Running 6
4:49
-
Farmers Carry
1:44
30
Running 7
4:43
-
Sandbag Lunges
4:03
121
Running 8
5:42
-
Wall Balls
3:24
69
Running Total
39:08
54
Roxzone Total
5:50
49
