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HYROX Race Analysis: Sarah Holden

HYROX London — 3 Desember 2022

London, United Kingdom · SOLO · PRO · GBR

Sarah Holden

Totale Tyd
01:29:18
Ranglys
#29
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · PRO
GBR flag
SH

Sarah Holden

3-4DES.20222 days
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:33 (49%)
Stations38:34 (43%)
Roxzone7:14 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+10.3%11.2%

Skeidings tye

SegmentTydRang
Running 14:30-
SkiErg4:196
Running 25:00-
Sled Push4:2428
Running 35:22-
Sled Pull4:5416
Running 45:37-
Burpee Broad Jump4:2110
Running 55:30-
Rowing5:0830
Running 65:18-
Farmers Carry3:4642
Running 75:31-
Sandbag Lunges5:4231
Running 86:48-
Wall Balls6:0023
Running Total43:3334
Roxzone Total7:1429