HYROX wedrenanalise: Zaqia Ghafoor & Rachel Greenacre - London 01:36:34 | HyCoach

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HYROX wedrenanalise: Zaqia Ghafoor & Rachel Greenacre

HYROX London — 3 Desember 2022

London, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:36:34
Ranglys: #297
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Zaqia Ghafoor

Rachel Greenacre

HYROX London

London, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running56:31 (58%)

Stations31:55 (33%)

Roxzone8:11 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:04/km+7.8%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:27	-
SkiErg	4:49	294
Running 2	6:38	-
Sled Push	2:11	272
Running 3	7:29	-
Sled Pull	4:05	229
Running 4	7:19	-
Burpee Broad Jump	5:11	298
Running 5	7:06	-
Rowing	5:09	227
Running 6	6:50	-
Farmers Carry	1:37	80
Running 7	7:09	-
Sandbag Lunges	5:32	352
Running 8	7:36	-
Wall Balls	3:21	214
Running Total	56:31	310
Roxzone Total	8:11	195