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HYROX wedrenanalise: Patrick Shin & Don Cheung
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tyd
01:18:45
Ranglys
#57
Ouderdomsgroep Ranglys
#33
Kategorie
DOUBLES · OPEN
PS
Patrick Shin
DC
Don Cheung
25-26
MRT.
2023
2
Voltooi
954
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:01 (57%)
Stations
27:39 (35%)
Roxzone
6:09 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:38/km
+12.1%
9.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:21
-
SkiErg
4:14
84
Running 2
5:15
-
Sled Push
2:08
123
Running 3
5:41
-
Sled Pull
4:15
115
Running 4
5:43
-
Burpee Broad Jump
3:05
52
Running 5
6:07
-
Rowing
4:27
49
Running 6
6:01
-
Farmers Carry
2:08
79
Running 7
5:53
-
Sandbag Lunges
2:45
18
Running 8
6:03
-
Wall Balls
4:37
79
Running Total
45:01
45
Roxzone Total
6:09
53
Patrick Shin
Don Cheung
Tuis
Analiseer
HYROX wedrenanalise: Patrick Shin & Don Cheung - Hong Kong 01:18:45 | HyCoach