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HYROX wedrenanalise: Benjamin Ogilvie Kostrzewa Jack Palmer & Jack Palmer & 1 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Totale Tyd: 01:25:16
Ranglys: #74
Ouderdomsgroep Ranglys: #41
Kategorie: DOUBLES · OPEN

Benjamin Ogilvie Kostrzewa Jack Palmer

Jack Palmer

Benjamin Ogilvie Kostrzewa

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:32 (57%)

Stations30:27 (36%)

Roxzone6:21 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:04/km+4.1%10.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:33	-
SkiErg	3:57	34
Running 2	6:05	-
Sled Push	1:21	48
Running 3	6:04	-
Sled Pull	7:21	137
Running 4	6:31	-
Burpee Broad Jump	3:15	65
Running 5	6:43	-
Rowing	4:30	54
Running 6	6:31	-
Farmers Carry	1:47	26
Running 7	6:20	-
Sandbag Lunges	3:35	78
Running 8	5:48	-
Wall Balls	4:41	83
Running Total	48:32	70
Roxzone Total	6:21	58

HYROX wedrenanalise: Benjamin Ogilvie Kostrzewa Jack Palmer & Jack Palmer & 1 ander - Hong Kong 01:25:16 | HyCoach