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HYROX wedrenanalise: Jason Cao Howard Li & Howard Li & 1 ander - Hong Kong 01:40:11 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Jason Cao Howard Li & Howard Li & 1 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Totale Tyd
01:40:11
Ranglys
#115
Ouderdomsgroep Ranglys
#27
Kategorie
DOUBLES · OPEN
JL
Jason Cao Howard Li
HL
Howard Li
JC
Jason Cao
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
65:24 (65%)
Stations
26:02 (26%)
Roxzone
8:50 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
8:11/km
+17.9%
21.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:23
-
SkiErg
4:19
99
Running 2
6:48
-
Sled Push
1:56
111
Running 3
8:46
-
Sled Pull
2:55
55
Running 4
8:29
-
Burpee Broad Jump
2:22
15
Running 5
10:22
-
Rowing
4:41
84
Running 6
8:34
-
Farmers Carry
2:29
123
Running 7
8:01
-
Sandbag Lunges
3:11
46
Running 8
10:05
-
Wall Balls
4:09
55
Running Total
1:05:24
122
Roxzone Total
8:50
111
Jason Cao Howard Li
Howard Li
Jason Cao
Tuis
Analiseer