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  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Melanie Joseph Lerika Van Dyk & Lerika Van Dyk & 1 autre

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · DOUBLES · OPEN

Melanie Joseph Lerika Van Dyk · Lerika Van Dyk · Melanie Joseph

Totale Tyd
01:23:06
Ranglys
#33
Ouderdomsgroep Ranglys
#22
Kategorie
DOUBLES · OPEN
MD

Melanie Joseph Lerika Van Dyk

RSA flag
LD

Lerika Van Dyk

RSA flag
MJ

Melanie Joseph

25-26MRT.20232
Voltooi
1,491

HYROX Hong Kong

Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:41 (57%)
Stations28:42 (35%)
Roxzone6:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+8.5%8.1%

Skeidings tye

SegmentTydRang
Running 14:44-
SkiErg4:5145
Running 25:51-
Sled Push2:0170
Running 36:07-
Sled Pull3:3315
Running 46:07-
Burpee Broad Jump3:4051
Running 56:07-
Rowing5:2862
Running 66:13-
Farmers Carry2:0334
Running 76:21-
Sandbag Lunges3:5563
Running 86:13-
Wall Balls3:1147
Running Total47:4126
Roxzone Total6:4650