HYROX wedrenanalise: Uen Shan Yeung Ka Yee Wong & Ka Yee Wong & 1 autre - Hong Kong 01:23:27 | HyCoach

HYROX wedrenanalise: Uen Shan Yeung Ka Yee Wong & Ka Yee Wong & 1 autre

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totale Tyd: 01:23:27
Ranglys: #35
Ouderdomsgroep Ranglys: #23
Kategorie: DOUBLES · OPEN

Uen Shan Yeung Ka Yee Wong

Ka Yee Wong

Uen Shan Yeung

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running49:59 (60%)

Stations27:08 (32%)

Roxzone6:26 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:15/km-8.0%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:49	42
Running 2	6:39	-
Sled Push	1:40	43
Running 3	6:39	-
Sled Pull	4:14	36
Running 4	6:26	-
Burpee Broad Jump	2:30	7
Running 5	6:37	-
Rowing	5:09	40
Running 6	6:07	-
Farmers Carry	1:55	14
Running 7	6:07	-
Sandbag Lunges	2:59	21
Running 8	6:25	-
Wall Balls	3:52	68
Running Total	49:59	44
Roxzone Total	6:26	39