HYROX wedrenanalise: Wai Kiu Wong Po Ki Hui & Po Ki Hui & 1 ander - Hong Kong 01:27:21 | HyCoach

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HYROX wedrenanalise: Wai Kiu Wong Po Ki Hui & Po Ki Hui & 1 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Totale Tyd: 01:27:21
Ranglys: #51
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Wai Kiu Wong Po Ki Hui

Po Ki Hui

Wai Kiu Wong

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:45 (61%)

Stations27:29 (31%)

Roxzone6:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:43/km+3.7%24.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:45	33
Running 2	6:15	-
Sled Push	2:07	81
Running 3	10:32	-
Sled Pull	4:26	48
Running 4	6:40	-
Burpee Broad Jump	2:45	13
Running 5	6:05	-
Rowing	5:18	52
Running 6	7:12	-
Farmers Carry	2:25	77
Running 7	6:29	-
Sandbag Lunges	3:00	22
Running 8	6:19	-
Wall Balls	2:43	15
Running Total	53:45	64
Roxzone Total	6:11	36