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HYROX wedrenanalise: Pak Lai Lam Wai Ying Megan Ng & Pak Lai Lam & 1 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · DOUBLES · OPEN

Pak Lai Lam Wai Ying Megan Ng · Pak Lai Lam · Wai Ying Megan Ng

Totale Tyd
01:18:01
Ranglys
#31
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · OPEN
PN

Pak Lai Lam Wai Ying Megan Ng

PL

Pak Lai Lam

WN

Wai Ying Megan Ng

25-26MRT.20232
Voltooi
1,491

HYROX Hong Kong

Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:46 (55%)
Stations29:08 (37%)
Roxzone6:12 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+0.3%8.6%

Skeidings tye

SegmentTydRang
Running 14:19-
SkiErg4:4384
Running 25:14-
Sled Push2:0665
Running 35:35-
Sled Pull4:0254
Running 45:29-
Burpee Broad Jump3:0547
Running 55:32-
Rowing5:1487
Running 65:20-
Farmers Carry2:1250
Running 75:15-
Sandbag Lunges3:4956
Running 86:04-
Wall Balls3:5728
Running Total42:4626
Roxzone Total6:1239