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HYROX wedrenanalise: Mona Gadalla-Carter Ross Carter & Ross Carter & 1 ander - Hong Kong 01:24:01 | HyCoach
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HYROX wedrenanalise: Mona Gadalla-Carter Ross Carter & Ross Carter & 1 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · DOUBLES · OPEN
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Totale Tyd
01:24:01
Ranglys
#44
Ouderdomsgroep Ranglys
#5
Kategorie
DOUBLES · OPEN
MC
Mona Gadalla-Carter Ross Carter
RC
Ross Carter
MG
Mona Gadalla-Carter
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
51:22 (61%)
Stations
26:55 (32%)
Roxzone
5:48 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:25/km
-0.8%
9.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:56
-
SkiErg
4:11
30
Running 2
6:33
-
Sled Push
1:29
16
Running 3
6:42
-
Sled Pull
3:59
51
Running 4
6:47
-
Burpee Broad Jump
3:17
61
Running 5
6:50
-
Rowing
4:48
50
Running 6
6:33
-
Farmers Carry
1:57
28
Running 7
6:30
-
Sandbag Lunges
3:00
15
Running 8
6:35
-
Wall Balls
4:14
36
Running Total
51:22
68
Roxzone Total
5:48
36
Mona Gadalla-Carter Ross Carter
Ross Carter
Mona Gadalla-Carter
Tuis
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