HYROX wedrenanalise: Rory Martyn-Smith & James Philips & 2 ander - Hong Kong 00:58:53 | HyCoach

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HYROX wedrenanalise: Rory Martyn-Smith & James Philips & 2 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totale Tyd: 00:58:53
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Rory Martyn-Smith

James Philips

Euan Mckirdy

Peter Jericevich

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:43 (49%)

Stations25:42 (44%)

Roxzone4:34 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:35/km+28.6%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:49	-
SkiErg	4:14	4
Running 2	3:16	-
Sled Push	1:34	11
Running 3	3:22	-
Sled Pull	2:22	1
Running 4	3:37	-
Burpee Broad Jump	2:50	7
Running 5	3:31	-
Rowing	4:00	3
Running 6	3:37	-
Farmers Carry	2:00	12
Running 7	4:12	-
Sandbag Lunges	3:17	6
Running 8	4:23	-
Wall Balls	5:25	18
Running Total	28:43	1
Roxzone Total	4:34	6