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HYROX wedrenanalise: Iwan Phillips & Josh Barard & James Eaton & Adam Cheetham - Hong Kong 01:03:12 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Iwan Phillips & Josh Barard & James Eaton & Adam Cheetham
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · RELAY · OPEN
Totale Tyd
01:03:12
Ranglys
#4
Ouderdomsgroep Ranglys
#3
Kategorie
RELAY · OPEN
IC
Iwan Phillips
Josh Barard
James Eaton
Adam Cheetham
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
30:11 (48%)
Stations
28:10 (45%)
Roxzone
4:55 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:47/km
+6.8%
10.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:58
-
SkiErg
4:29
10
Running 2
3:39
-
Sled Push
1:31
9
Running 3
3:50
-
Sled Pull
3:21
13
Running 4
3:32
-
Burpee Broad Jump
2:41
4
Running 5
3:54
-
Rowing
4:15
9
Running 6
4:10
-
Farmers Carry
2:10
17
Running 7
3:54
-
Sandbag Lunges
4:22
21
Running 8
4:19
-
Wall Balls
5:21
17
Running Total
30:11
3
Roxzone Total
4:55
11
Iwan Phillips, Josh Barard, James Eaton, Adam Cheetham
Tuis
Analiseer