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HYROX wedrenanalise: William So & Wing Chiu & 2 ander - Hong Kong 01:28:40 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: William So & Wing Chiu & 2 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · RELAY · OPEN · HKG
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Totale Tyd
01:28:40
Ranglys
#31
Ouderdomsgroep Ranglys
#7
Kategorie
RELAY · OPEN
WS
William So
WC
Wing Chiu
MT
Matthew Tse
DN
Dic Ng
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:22 (47%)
Stations
39:57 (45%)
Roxzone
7:25 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:10/km
+16.6%
9.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:06
-
SkiErg
4:52
23
Running 2
4:43
-
Sled Push
2:29
25
Running 3
5:17
-
Sled Pull
5:34
32
Running 4
5:32
-
Burpee Broad Jump
6:47
34
Running 5
5:32
-
Rowing
4:51
26
Running 6
5:16
-
Farmers Carry
3:17
34
Running 7
5:30
-
Sandbag Lunges
5:24
30
Running 8
5:30
-
Wall Balls
6:43
25
Running Total
41:22
30
Roxzone Total
7:25
29
William So
Wing Chiu
Matthew Tse
Dic Ng
Tuis
Analiseer
