HYROX wedrenanalise: Yoko Lane & Jen Flowers & 2 ander - Hong Kong 01:16:21 | HyCoach

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HYROX wedrenanalise: Yoko Lane & Jen Flowers & 2 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Totale Tyd: 01:16:21
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Yoko Lane

Jen Flowers

Valentina Guo

Claire Watson

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:48 (49%)

Stations33:07 (43%)

Roxzone5:32 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:43/km+1.9%13.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:28	-
SkiErg	4:59	3
Running 2	5:15	-
Sled Push	2:02	5
Running 3	4:47	-
Sled Pull	5:48	14
Running 4	4:14	-
Burpee Broad Jump	4:05	7
Running 5	5:30	-
Rowing	5:01	6
Running 6	4:32	-
Farmers Carry	2:03	4
Running 7	5:21	-
Sandbag Lunges	4:23	19
Running 8	4:44	-
Wall Balls	4:46	8
Running Total	37:48	3
Roxzone Total	5:32	6