Vereeuwig jou prestasie.

HYROX wedrenanalise: Wandy Lam & Casey Chiu & 2 ander

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Totale Tyd: 01:50:35
Ranglys: #30
Ouderdomsgroep Ranglys: #26
Kategorie: RELAY · OPEN

Wandy Lam

Casey Chiu

Fammy Wong

Alison Tse

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:25 (48%)

Stations50:10 (45%)

Roxzone7:04 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:41/km+19.3%24.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	6:17	24
Running 2	5:57	-
Sled Push	2:34	9
Running 3	6:27	-
Sled Pull	8:22	24
Running 4	7:03	-
Burpee Broad Jump	12:50	32
Running 5	10:19	-
Rowing	6:27	31
Running 6	5:17	-
Farmers Carry	3:00	28
Running 7	7:06	-
Sandbag Lunges	5:20	26
Running 8	6:52	-
Wall Balls	5:20	15
Running Total	53:25	31
Roxzone Total	7:04	22

HYROX wedrenanalise: Wandy Lam & Casey Chiu & 2 ander - Hong Kong 01:50:35 | HyCoach