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HYROX wedrenanalise: Olivia Coady & Jamie Tsang & Shannon Hobbins & Phil Whitfield - Hong Kong 01:04:15 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Olivia Coady & Jamie Tsang & Shannon Hobbins & Phil Whitfield
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · RELAY · OPEN
Totale Tyd
01:04:15
Ranglys
#3
Ouderdomsgroep Ranglys
#3
Kategorie
RELAY · OPEN
OW
Olivia Coady
Jamie Tsang
Shannon Hobbins
Phil Whitfield
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:38 (51%)
Stations
27:01 (42%)
Roxzone
4:40 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:05/km
+20.8%
7.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:32
-
SkiErg
3:57
2
Running 2
3:41
-
Sled Push
1:23
1
Running 3
3:57
-
Sled Pull
4:14
20
Running 4
4:04
-
Burpee Broad Jump
3:15
10
Running 5
4:13
-
Rowing
4:28
14
Running 6
4:24
-
Farmers Carry
1:39
1
Running 7
4:27
-
Sandbag Lunges
3:29
17
Running 8
4:25
-
Wall Balls
4:36
15
Running Total
32:38
2
Roxzone Total
4:40
3
Olivia Coady, Jamie Tsang, Shannon Hobbins, Phil Whitfield
Tuis
Analiseer