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  3. Wedloopanalise

HYROX wedrenanalise: Arthur Chan & Sally Lau & Bella Mak & Ben Macaskill

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · RELAY · OPEN

Arthur Chan, Sally Lau, Bella Mak, Ben Macaskill

Totale Tyd
01:14:26
Ranglys
#14
Ouderdomsgroep Ranglys
#12
Kategorie
RELAY · OPEN
AM

Arthur ChanSally LauBella MakBen Macaskill

25-26MRT.20232
Voltooi
1,491

HYROX Hong Kong

Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:59 (51%)
Stations30:27 (41%)
Roxzone6:06 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:45/km+13.3%13.7%

Skeidings tye

SegmentTydRang
Running 14:09-
SkiErg5:3034
Running 24:00-
Sled Push2:2116
Running 34:06-
Sled Pull2:192
Running 44:55-
Burpee Broad Jump3:2712
Running 55:31-
Rowing5:0629
Running 65:55-
Farmers Carry2:2021
Running 74:32-
Sandbag Lunges2:342
Running 84:55-
Wall Balls6:5034
Running Total37:5913
Roxzone Total6:0621