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HYROX wedrenanalise: Karen So & Bella Milo & 2 ander - Hong Kong 01:24:08 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Karen So & Bella Milo & 2 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · RELAY · OPEN
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Totale Tyd
01:24:08
Ranglys
#26
Ouderdomsgroep Ranglys
#23
Kategorie
RELAY · OPEN
KS
Karen So
BM
Bella Milo
ST
Sean Trevana
MR
Matthew Rosslee
25-26
MRT.
2023
2
Voltooi
954
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:33 (48%)
Stations
38:12 (45%)
Roxzone
5:29 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:04/km
-1.8%
12.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:35
-
SkiErg
4:01
3
Running 2
5:28
-
Sled Push
7:07
43
Running 3
5:04
-
Sled Pull
3:47
15
Running 4
4:46
-
Burpee Broad Jump
4:50
28
Running 5
5:08
-
Rowing
4:33
15
Running 6
5:45
-
Farmers Carry
2:17
15
Running 7
5:22
-
Sandbag Lunges
4:17
27
Running 8
5:30
-
Wall Balls
7:20
37
Running Total
40:33
21
Roxzone Total
5:29
14
Karen So
Bella Milo
Sean Trevana
Matthew Rosslee
Tuis
Analiseer