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HYROX wedrenanalise: Ivan Ku & Boo Chan & 2 ander - Hong Kong 01:28:31 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Ivan Ku & Boo Chan & 2 ander
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · RELAY · OPEN · SIN
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Totale Tyd
01:28:31
Ranglys
#32
Ouderdomsgroep Ranglys
#28
Kategorie
RELAY · OPEN
IK
Ivan Ku
BC
Boo Chan
JL
Jennifer Lee
ML
Michael Lin
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:15 (52%)
Stations
35:05 (40%)
Roxzone
7:15 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:47/km
+24.4%
15.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
7:58
-
SkiErg
5:27
33
Running 2
4:47
-
Sled Push
2:29
20
Running 3
5:38
-
Sled Pull
4:37
24
Running 4
5:56
-
Burpee Broad Jump
3:09
9
Running 5
5:11
-
Rowing
4:56
23
Running 6
5:02
-
Farmers Carry
2:15
14
Running 7
5:57
-
Sandbag Lunges
3:34
19
Running 8
5:50
-
Wall Balls
8:38
40
Running Total
46:15
41
Roxzone Total
7:15
38
Ivan Ku
Boo Chan
Jennifer Lee
Michael Lin
Tuis
Analiseer