HYROX Race Analysis: Tom Hogan - Hong Kong 00:58:16 | HyCoach

HYROX Race Analysis: Tom Hogan

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · PRO · IRL

Totale Tyd: 00:58:16
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Tom Hogan

25-26MRT.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:52 (51%)

Stations25:32 (44%)

Roxzone2:58 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:44/km+5.0%8.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	3:55	7
Running 2	3:38	-
Sled Push	2:06	6
Running 3	3:48	-
Sled Pull	3:20	3
Running 4	3:54	-
Burpee Broad Jump	2:53	3
Running 5	4:00	-
Rowing	4:02	5
Running 6	3:49	-
Farmers Carry	1:46	5
Running 7	3:49	-
Sandbag Lunges	3:22	3
Running 8	4:01	-
Wall Balls	4:08	1
Running Total	29:52	3
Roxzone Total	2:58	5