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HYROX wedrenanalise: Nathan Richey

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · USA

Totale Tyd: 01:06:38
Ranglys: #6
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Nathan Richey

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:35 (52%)

Stations28:48 (43%)

Roxzone3:19 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+8.8%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	4:19	50
Running 2	4:11	-
Sled Push	2:07	86
Running 3	4:15	-
Sled Pull	2:33	4
Running 4	4:27	-
Burpee Broad Jump	3:57	42
Running 5	4:32	-
Rowing	4:29	39
Running 6	4:30	-
Farmers Carry	1:50	7
Running 7	4:33	-
Sandbag Lunges	4:38	104
Running 8	4:47	-
Wall Balls	4:55	27
Running Total	34:35	11
Roxzone Total	3:19	4