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HYROX wedrenanalise: Enoch Lam

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:10:38
Ranglys: #14
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Enoch Lam

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:39 (52%)

Stations29:16 (41%)

Roxzone4:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+4.8%11.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:16	-
SkiErg	4:12	26
Running 2	4:29	-
Sled Push	2:01	65
Running 3	4:51	-
Sled Pull	5:26	208
Running 4	4:50	-
Burpee Broad Jump	3:15	11
Running 5	4:57	-
Rowing	4:25	26
Running 6	4:44	-
Farmers Carry	2:03	29
Running 7	4:42	-
Sandbag Lunges	3:20	9
Running 8	4:52	-
Wall Balls	4:34	10
Running Total	36:39	23
Roxzone Total	4:49	38

HYROX wedrenanalise: Enoch Lam - Hong Kong 01:10:38 | HyCoach