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HYROX wedrenanalise: Atom Zou

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · CHN

Totale Tyd: 01:27:39
Ranglys: #115
Ouderdomsgroep Ranglys: #40
Kategorie: SOLO · OPEN

Atom Zou

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:25 (61%)

Stations28:13 (32%)

Roxzone6:06 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:41/km+11.4%24.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:20	56
Running 2	5:43	-
Sled Push	1:51	38
Running 3	6:16	-
Sled Pull	3:29	39
Running 4	6:30	-
Burpee Broad Jump	3:06	6
Running 5	10:39	-
Rowing	4:33	56
Running 6	6:29	-
Farmers Carry	2:25	78
Running 7	6:22	-
Sandbag Lunges	3:32	14
Running 8	7:00	-
Wall Balls	4:57	29
Running Total	53:25	255
Roxzone Total	6:06	104