HYROX wedrenanalise: Tim Lam - Hong Kong 01:30:32 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Tim Lam

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:30:32
Ranglys: #147
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Tim Lam

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:37 (47%)

Stations38:45 (43%)

Roxzone9:16 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:20/km+14.4%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:41	167
Running 2	4:45	-
Sled Push	2:12	103
Running 3	5:32	-
Sled Pull	4:44	155
Running 4	5:58	-
Burpee Broad Jump	6:13	240
Running 5	5:35	-
Rowing	4:38	74
Running 6	5:35	-
Farmers Carry	3:11	217
Running 7	5:26	-
Sandbag Lunges	5:53	214
Running 8	6:14	-
Wall Balls	7:13	171
Running Total	42:37	79
Roxzone Total	9:16	275