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HYROX wedrenanalise: Chris Lam

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Chris Lam

Totale Tyd
01:32:42
Ranglys
#170
Ouderdomsgroep Ranglys
#37
Kategorie
SOLO · OPEN
CL

Chris Lam

25-26MRT.20232
Voltooi
1,491

HYROX Hong Kong

Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:38 (45%)
Stations45:20 (49%)
Roxzone5:48 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+11.0%13.4%

Skeidings tye

SegmentTydRang
Running 13:34-
SkiErg5:14291
Running 24:43-
Sled Push3:34277
Running 35:34-
Sled Pull6:29267
Running 45:31-
Burpee Broad Jump4:2180
Running 55:34-
Rowing5:23258
Running 65:47-
Farmers Carry2:3196
Running 75:14-
Sandbag Lunges8:33306
Running 85:45-
Wall Balls9:15251
Running Total41:3869
Roxzone Total5:4888