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HYROX wedrenanalise: Wing Fai Lo - Hong Kong 01:33:51 | HyCoach
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HYROX wedrenanalise: Wing Fai Lo
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · SOLO · OPEN · HKG
Wing Fai Lo
Totale Tyd
01:33:51
Ranglys
#184
Ouderdomsgroep Ranglys
#23
Kategorie
SOLO · OPEN
WL
Wing Fai Lo
25-26
MRT.
2023
2
Voltooi
1,491
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:35 (46%)
Stations
41:40 (44%)
Roxzone
8:40 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:27/km
+6.9%
10.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:04
-
SkiErg
4:54
236
Running 2
5:17
-
Sled Push
3:08
239
Running 3
5:28
-
Sled Pull
6:09
245
Running 4
5:42
-
Burpee Broad Jump
5:30
191
Running 5
5:43
-
Rowing
5:23
253
Running 6
5:34
-
Farmers Carry
2:56
172
Running 7
5:39
-
Sandbag Lunges
4:55
129
Running 8
6:11
-
Wall Balls
8:45
234
Running Total
43:35
99
Roxzone Total
8:40
245
Tuis
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