HYROX wedrenanalise: Richard Li - Hong Kong 01:39:59 | HyCoach

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HYROX wedrenanalise: Richard Li

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:39:59
Ranglys: #219
Ouderdomsgroep Ranglys: #67
Kategorie: SOLO · OPEN

Richard Li

HYROX Hong Kong

Hong Kong, China

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running53:35 (54%)

Stations39:19 (39%)

Roxzone7:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:42/km+6.8%33.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:01	-
SkiErg	4:47	203
Running 2	5:07	-
Sled Push	3:08	238
Running 3	9:43	-
Sled Pull	5:51	231
Running 4	10:49	-
Burpee Broad Jump	4:40	106
Running 5	6:54	-
Rowing	5:36	282
Running 6	5:22	-
Farmers Carry	3:32	258
Running 7	5:28	-
Sandbag Lunges	5:51	208
Running 8	6:15	-
Wall Balls	5:54	90
Running Total	53:35	256
Roxzone Total	7:10	168