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HYROX wedrenanalise: Ray Wong

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Ray Wong

Totale Tyd
01:42:18
Ranglys
#231
Ouderdomsgroep Ranglys
#53
Kategorie
SOLO · OPEN
RW

Ray Wong

25-26MRT.20232
Voltooi
954

HYROX Hong Kong

Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:16 (46%)
Stations46:37 (46%)
Roxzone8:29 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:55/km+8.4%13.6%

Skeidings tye

SegmentTydRang
Running 13:58-
SkiErg4:59252
Running 25:34-
Sled Push4:40317
Running 36:20-
Sled Pull6:55282
Running 46:00-
Burpee Broad Jump4:1674
Running 56:26-
Rowing4:58169
Running 66:20-
Farmers Carry3:27252
Running 76:02-
Sandbag Lunges7:18277
Running 86:41-
Wall Balls10:04276
Running Total47:16174
Roxzone Total8:29235