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HYROX wedrenanalise: Muhammad Ismail Mahmood - Hong Kong 01:44:22 | HyCoach
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HYROX wedrenanalise: Muhammad Ismail Mahmood
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · SOLO · OPEN · SIN
Totale Tyd
01:44:22
Ranglys
#241
Ouderdomsgroep Ranglys
#32
Kategorie
SOLO · OPEN
MM
Muhammad Ismail Mahmood
25-26
MRT.
2023
2
Voltooi
954
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
60:21 (58%)
Stations
35:21 (34%)
Roxzone
8:45 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:33/km
+19.5%
16.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:48
-
SkiErg
4:33
121
Running 2
6:40
-
Sled Push
2:33
168
Running 3
7:25
-
Sled Pull
3:22
31
Running 4
7:41
-
Burpee Broad Jump
4:46
117
Running 5
8:37
-
Rowing
4:59
175
Running 6
8:25
-
Farmers Carry
2:42
130
Running 7
7:58
-
Sandbag Lunges
6:05
232
Running 8
8:51
-
Wall Balls
6:21
113
Running Total
1:00:21
293
Roxzone Total
8:45
253
Muhammad Ismail Mahmood
Tuis
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