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HYROX wedrenanalise: Henry Ma - Hong Kong 01:50:54 | HyCoach
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HYROX wedrenanalise: Henry Ma
HYROX Hong Kong — 25 Maart 2023
Hong Kong, China · SOLO · OPEN · HKG
Henry Ma
Totale Tyd
01:50:54
Ranglys
#269
Ouderdomsgroep Ranglys
#34
Kategorie
SOLO · OPEN
HM
Henry Ma
25-26
MRT.
2023
2
Voltooi
954
HYROX Hong Kong
Hong Kong, China
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
60:17 (54%)
Stations
42:31 (38%)
Roxzone
8:10 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:32/km
+13.5%
18.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:42
-
SkiErg
4:57
245
Running 2
6:32
-
Sled Push
3:02
231
Running 3
7:32
-
Sled Pull
5:40
221
Running 4
8:46
-
Burpee Broad Jump
5:39
200
Running 5
8:32
-
Rowing
5:47
294
Running 6
7:32
-
Farmers Carry
2:16
53
Running 7
7:25
-
Sandbag Lunges
4:28
81
Running 8
9:19
-
Wall Balls
10:42
288
Running Total
1:00:17
292
Roxzone Total
8:10
215
Tuis
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