HYROX Race Analysis: Daniel Wong - Hong Kong 01:52:25 | HyCoach

HYROX Race Analysis: Daniel Wong

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · HKG

Totale Tyd: 01:52:25
Ranglys: #270
Ouderdomsgroep Ranglys: #83
Kategorie: SOLO · OPEN

Daniel Wong

25-26MRT.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:24 (45%)

Stations52:44 (47%)

Roxzone9:22 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:18/km+37.8%20.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	5:19	297
Running 2	5:15	-
Sled Push	2:33	172
Running 3	5:36	-
Sled Pull	6:11	248
Running 4	6:15	-
Burpee Broad Jump	6:41	268
Running 5	7:29	-
Rowing	5:33	277
Running 6	6:12	-
Farmers Carry	3:27	254
Running 7	7:14	-
Sandbag Lunges	7:53	293
Running 8	8:22	-
Wall Balls	15:07	315
Running Total	50:24	220
Roxzone Total	9:22	277