HYROX Race Analysis: Sarah Shuttleworth - Hong Kong 01:13:05 | HyCoach

HYROX Race Analysis: Sarah Shuttleworth

HYROX Hong Kong — 25 Maart 2023

Hong Kong, China · SOLO · OPEN · AUS

Sarah Shuttleworth

Totale Tyd: 01:13:05
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Sarah Shuttleworth

25-26MRT.20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:20 (50%)

Stations32:23 (44%)

Roxzone4:27 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+14.9%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:33	-
SkiErg	5:11	45
Running 2	4:15	-
Sled Push	2:19	18
Running 3	4:52	-
Sled Pull	4:55	14
Running 4	4:42	-
Burpee Broad Jump	4:54	26
Running 5	4:53	-
Rowing	5:16	24
Running 6	4:31	-
Farmers Carry	2:27	38
Running 7	4:53	-
Sandbag Lunges	3:51	19
Running 8	4:45	-
Wall Balls	3:30	21
Running Total	36:20	2
Roxzone Total	4:27	8